The Importance of Outdoor Sports Kneepads
There are two characters of sports kneepads:
1. Keep the knee warm
Knees are very easy to catch cold, the knee joint pain often caused by the knee cold. Especially in the mountains, the mountain breeze is very hard and very cold, the leg muscles has been felt warm in motion, however, the knee is not warm because of no muscle movement. When we feel very comfortable when legs is cooling, but the fact is that knees catch cold. If it is wearing knee pads, they can keep the knees warm.
2. Fixing the knee joint
The main character of a kneepad is fixing. Knee joint is the meeting place of upper and lower leg bones, the middle is meniscus and patella in the front, patella stretched by two flesh and suspended before the leg interchange, it is very easy to slide. In normal life, patella can move in the small range in the knee, because of no outside impact and no strong sport.
Due to rappel to exert too much pressure on the knee. Now plus the strenuous exercise in mountaineering, it is easy to shift the patella away from its position, causing the knee joint disease. But the sports kneepad can fixed iliac at a relatively stable position, to ensure that it does not easily hurt. The fixing effect of kneepad is mild in this case that the knee was not injured, but after knee injuries, knee pads with excellent fixing effect can reduce knee bent, to maintain from the thigh to the calf in a straight line, reduce the bending of the knee joint, thus protecting the knee to worse.